Weigh In record (no journal entry) for 14 October 2023
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71.6 kg
Lost so far: 0.3 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2023:
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1058 kcal
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Fat: 48.25g | Prot: 47.68g | Carbs: 107.42g.
Breakfast: Блины, Творог 9%. Lunch: Вафли, Творог 9%, Блины. more...
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steady weight
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Анастасия Зауэр's Weight History
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