Weigh In record (no journal entry) for 14 October 2023
|
85 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2023:
|
688 kcal
|
Fat: 29.32g | Prot: 38.05g | Carbs: 66.84g.
Breakfast: Белый Хлеб, Черный Принц Сыр, Огурец (с Кожурой), Помидоры Черри, Яйцо (Целое). Snacks/Other: Сахар, Молочный Дождик Молоко 2,5%. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ivvadarten_22's Weight History
|