Weigh In record (no journal entry) for 14 October 2023
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85 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2023:
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688 kcal
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Fat: 29.32g | Prot: 38.05g | Carbs: 66.84g.
Breakfast: Белый Хлеб, Черный Принц Сыр, Огурец (с Кожурой), Помидоры Черри, Яйцо (Целое). Snacks/Other: Сахар, Молочный Дождик Молоко 2,5%. more...
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Gaining 3.2 kg a Week
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ivvadarten_22's Weight History
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