Weigh In record (no journal entry) for 14 October 2023
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91.3 kg
Lost so far: 19.5 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2023:
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655 kcal
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Fat: 34.13g | Prot: 54.46g | Carbs: 32.15g.
Lunch: Вареное Яйцо, Требуха, Щавелевый Суп, Хлеб Чечевичной-Нутовый От Mister-Mo-Food, Хе из Рыбы. Dinner: Лук, Требуха, Щавелевый Суп, Сельдь Соленая, Хлеб Чечевичной-Нутовый От Mister-Mo-Food. more...
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Losing 7.7 kg a Week
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Агата201187's Weight History
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