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bilgelift
Journal
14 Oct 23
bilgelift's Journal, 14 Oct 23
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Weigh In record (no journal entry) for 14 October 2023
63.1 kg
Lost so far:
21.9 kg
.
Still to go:
7.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 October 2023:
2215 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 1.4 kg a Week
3 Supporters
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bilgelift's Weight History
View Complete History