Weigh In record (no journal entry) for 14 October 2023
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99.1 kg
Lost so far: 0 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2023:
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210 kcal
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Fat: 15.56g | Prot: 13.72g | Carbs: 3.34g.
Breakfast: Omelett eller Äggröra med Ost. more...
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Losing 4.2 kg a Week
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