Weigh In record (no journal entry) for 14 October 2023
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53.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2023:
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1376 kcal
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Fat: 51.64g | Prot: 62.02g | Carbs: 138.18g.
Breakfast: Melone, Fage Yogurt Greco Total 0%, Nestlé Corn Flakes Glutei Free, Perugina Cioccolato Fondente 70%. Lunch: Fage Yogurt Greco Total 0%, Ananas. Dinner: Torta Gelato, Esselunga Calamaro Ripieno, Vino Rosso da Tavola, Italiamo Olive Taggiasche Denocciolate, Polipo. more...
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Gaining 1.4 kg a Week
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Ilaria Ramundo's Weight History
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