Weigh In record (no journal entry) for 06 April 2015
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83.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2347 kcal
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Fat: 106.50g | Prot: 212.09g | Carbs: 123.41g.
Breakfast: Sałata Lodowa (w tym Odmiana Sałaty Kruchej), Pomidory, Światowid Salami Ser w Plastrach, Mięso z Piersi Kurczak, Włocławek Ketchup Łagodny, Mikado Sos Czosnkowy, Ketchup, Carrefour Tortilla Pszenna. Lunch: Morliny Boczek Wędzony, Jajko. more...
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Losing 0.7 kg a Week
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