Weigh In record (no journal entry) for 14 October 2023
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58.1 kg
Lost so far: 13.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2023:
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1415 kcal
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Fat: 72.32g | Prot: 64.42g | Carbs: 118.09g.
Breakfast: Té (Infusión), Kirkland Maple Syrup 100% Pure, Tortitas de avena y arandanos. Lunch: Doritos Tex Mex, Hacendado Chorizo de Pamplona, Carrefour Queso Gouda, Carrefour Pan 100% Integral. more...
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steady weight
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Malenagb's Weight History
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