Weigh In record (no journal entry) for 13 October 2023
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75 kg
Lost so far: 9 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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1528 kcal
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Fat: 64.82g | Prot: 59.69g | Carbs: 185.19g.
Breakfast: Uva, AdeS Leche de Soya, Zespri Kiwi Dorado , Papaya, Santa Clara Leche Entera, Svetia Stevia, Manzana, Nescafé Clásico. Lunch: Doña María Mole, Mole, Pierna de Pollo, Arroz Blanco Cocido. Dinner: Chile Poblano, Huevo Frito, Tostadas, Cebollas, La Sierra Frijoles Negros Colados, Limón, Repollo Cocido, Salsa de Tomate. more...
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Losing 0.4 kg a Week
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mary_tuga's Weight History
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