Weigh In record (no journal entry) for 14 October 2023
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58.6 kg
Lost so far: 4.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2023:
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1304 kcal
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Fat: 33.13g | Prot: 42.33g | Carbs: 215.02g.
Breakfast: Noix de Cajou, Graines de Tournesol Décortiquées, Andros Gourmand et Végétal Nature, Pomme. Lunch: Sojasun Dessert Noisettes Amandes, Carrefour Sauce Soja Sucrée , Planet Sushi Maki Thon, Sushi de Légumes et de Fruits de Mer. Dinner: Soupe Butternut, Gnocchi, Tomme de Savoie, Maki Saumon, Sushi de Légumes et de Fruits de Mer, Sojasun Yaourt Cerises. Snacks/Other: Pomme. more...
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Losing 0.9 kg a Week
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yesican13's Weight History
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