Weigh In record (no journal entry) for 14 October 2023
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48 kg
Lost so far: 6.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2023:
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385 kcal
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Fat: 14.82g | Prot: 39.47g | Carbs: 24.23g.
Breakfast: Кофе (из Молотых Зерен), Хозяйство Васильевой Творожная Масса с Изюмом , Вкуснотеево Творог 5%. Dinner: Дыня Торпеда, Помидоры, Болгарский Перец, Аджика, Куриные Голени с Кожей. more...
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Losing 0.7 kg a Week
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ku4eryavaya.79's Weight History
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