Weigh In record (no journal entry) for 14 October 2023
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55.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2023:
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1509 kcal
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Fat: 73.92g | Prot: 58.26g | Carbs: 156.32g.
Breakfast: Garden Lites Spinach Egg White Frittatas, Starbucks Iced Brown Sugar Oatmilk Shaken Espresso (Grande), A2 Reduced Fat Milk, Kinder Bueno Minis. Lunch: Romano's Macaroni Grill Fettuccine Alfredo. more...
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Gaining 1.4 kg a Week
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kate907vor's Weight History
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