Weigh In record (no journal entry) for 14 October 2023
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57.1 kg
Lost so far: 19.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2023:
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302 kcal
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Fat: 7.37g | Prot: 13.54g | Carbs: 45.45g.
Breakfast: Yoplait Yogurt Doble Cero Natural, Café de Olla. Lunch: Bimbo Pan Tostado. Snacks/Other: Betamex Dulce de Tamarindo con Chile, Huevo. more...
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Gaining 0.7 kg a Week
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laila584's Weight History
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