Weigh In record (no journal entry) for 14 October 2023
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107.4 kg
Lost so far: 10.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2023:
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320 kcal
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Fat: 12.00g | Prot: 16.00g | Carbs: 38.00g.
Lunch: Great Value String Cheese , Frieda's Cara Cara Oranges. more...
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Losing 5.1 kg a Week
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ChshireKat's Weight History
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