Weigh In record (no journal entry) for 15 October 2023
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63.2 kg
Lost so far: 3.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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276 kcal
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Fat: 0.43g | Prot: 1.87g | Carbs: 74.30g.
Snacks/Other: 煮香蕉. more...
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Losing 1.1 kg a Week
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carol0120lee's Weight History
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