Weigh In record (no journal entry) for 06 April 2015
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96.2 kg
Lost so far: 0.9 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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3202 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Weight Training (moderate) - 45 minutes, Walking (moderate) - 5/kph - 46 minutes, Resting - 13 hours and 29 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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emeraldrose83's Weight History
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