Weigh In record (no journal entry) for 15 October 2023
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58.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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362 kcal
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Fat: 8.98g | Prot: 16.04g | Carbs: 55.76g.
Breakfast: Яблоко. Lunch: Магнит Каша Овсяная с Черникой. Dinner: Простоквашино Творог Мягкий 5%. more...
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Losing 2.8 kg a Week
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Mdaaa..Trecsh's Weight History
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