Weigh In record (no journal entry) for 06 April 2015
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78.9 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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2144 kcal
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Fat: 88.97g | Prot: 92.21g | Carbs: 245.86g.
Breakfast: Lala Yogur, Ciruela, Alpura 2000 Light, Kellogg's Zucaritas. Lunch: Kraft Queso Parmesano Rallado, Espárragos Cocidos (Frescos), Coca-Cola Coca-Cola Zero (Lata), Heinz Tomato Ketchup, Heinz Sweet Relish, Philadelphia Queso Crema Light, Kraft Queso Manchego, Carne Molida, Bimbo Bimbollos Extragrandes. Dinner: Creme Brulee, Alpura 2000 Light, Kellogg's Zucaritas, Coca-Cola Coca-Cola Zero (Lata), Champiñones Cocidos (sin Grasa Añadida en la Cocina), Tocino (Curado, Frito, Cocido), San Jacinto Queso Asadero, Pan Arabe. Snacks/Other: G.H. Cretors carmel and cheese popcorn. more...
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2676 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 1 hour, Walking (exercise) - 5.5/kph - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Taniatorres's Weight History
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