Weigh In record (no journal entry) for 15 October 2023
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73.9 kg
Lost so far: 9.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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236 kcal
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Fat: 6.23g | Prot: 22.65g | Carbs: 22.15g.
Breakfast: Индилайт Ветчина из Индейки, Кофе, Parmalat Молоко 1,8%, Самокат Сыр Творожный Сливочный, 60%, Аютинский Хлеб Тостовый, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0,1%. more...
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Gaining 0.6 kg a Week
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Lolya_yaa's Weight History
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