Weigh In record (no journal entry) for 15 October 2023
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52.8 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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1594 kcal
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Fat: 73.45g | Prot: 48.05g | Carbs: 191.63g.
Breakfast: Кофе с Сахаром, Fresh Box Макароны с Куриной Печенью, Селедка под Шубой. Lunch: Чай, Манник. Dinner: Токио Сити Роллы Запечённый Краб. Snacks/Other: Арбуз. more...
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steady weight
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natalalokteva968's Weight History
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