Weigh In record (no journal entry) for 08 September 2023
|
62.3 kg
Lost so far: 57.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2023:
|
175 kcal
|
Fat: 12.25g | Prot: 7.58g | Carbs: 8.78g.
Breakfast: Haşlanmış Yumurta, Zeytinler (Küçük-Ekstra Büyük), Yaprak Sarma. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bumalilkdefazayifolcak's Weight History
|