Weigh In record (no journal entry) for 14 October 2023
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71.8 kg
Lost so far: 5.7 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2023:
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171 kcal
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Fat: 4.37g | Prot: 14.63g | Carbs: 17.11g.
Lunch: Exquisa Exquisa Light, Citterio Sofficette Petto di Pollo al Forno, Casa della Piada La Sfogliata Grano Duro, Danone Actimel Fragola 0%. more...
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Losing 0.5 kg a Week
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cice9819's Weight History
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