Weigh In record (no journal entry) for 06 April 2015
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60.9 kg
Lost so far: 4.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 21.73g | Prot: 45.54g | Carbs: 150.86g.
Breakfast: Bolero cereais e fibra, Pão de Trigo Integral, Sumo de Laranja Natural. Lunch: Bolero cereais e fibra, Tomates, Carne do Peito de Frango, Alface, Vinho Tinto de Mesa, Continente Bolachas Digestivas. Dinner: chocolate negro, pão, chá. Snacks/Other: Abacaxi. more...
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1688 kcal
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Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Leonor neves's Weight History
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