Weigh In record (no journal entry) for 06 April 2015
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71.5 kg
Lost so far: 2.1 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 27.16g | Prot: 53.37g | Carbs: 104.62g.
Breakfast: Café com Leite Integral, Casa do Pão de Queijo Panini Presunto e Queijo. Lunch: Banana Prata, Arroz Branco, Camil Feijão Carioca Temperado Cozido, Tomates, Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Café com Leite Desnatado, Tapioca de Queijo. Snacks/Other: Activia Morango, Café, Café, Trident Chiclete. more...
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Losing 0.2 kg a Week
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Nayla Andrade's Weight History
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