Weigh In record (no journal entry) for 15 October 2023
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57 kg
Lost so far: 19.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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879 kcal
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Fat: 30.36g | Prot: 41.26g | Carbs: 118.25g.
Breakfast: Activia Zero Ciruela Pasa, Kellogg's Barra All Bran Pasas. Lunch: Bolillo, Tortillas de Maíz, Coca-Cola Fanta Sabor Fresa , Cueritos, Pepino (Pelado), Nopales, Bistec de Res. Dinner: Pan Dulce. more...
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Losing 0.7 kg a Week
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laila584's Weight History
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