Weigh In record (no journal entry) for 15 October 2023
|
62.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2023:
|
2181 kcal
|
Fat: 112.49g | Prot: 34.06g | Carbs: 263.57g.
Breakfast: Jacquet Tartines P’Tit Dej Brioché, Super U Jus de Citron Bio, Cristaline Eau de Source, Miel, Quezac Eau Gazeuse, Flocons d'Avoine, Café, La Vie Claire Pollen de Fleurs en Pelotes, Joker 100% Pur Jus Multifruit, Paysan Breton Beurre Moulé Demi-Sel, Tropicana Orange sans Pulpe, Innocent Super Smoothie Energy, Banane, Gingembre, Menthe, Danone Actimel Multifruits. Lunch: Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle, Tarte aux Pommes. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yleger39's Weight History
|