Weigh In record (no journal entry) for 06 April 2015
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53.5 kg
Lost so far: 2.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 40.70g | Prot: 57.41g | Carbs: 185.27g.
Breakfast: Carrots, Harraways Rolled Oats, Fresh 'N Fruity Fruit Yoghurt. Lunch: Red Tomatoes, Creamed Mushrooms, Egg (Whole), Multigrain Bread. Dinner: Perfect Italiano Ricotta Original, Cheddar Cheese, Multigrain Bread. Snacks/Other: Plums. more...
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Losing 0.7 kg a Week
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newfoundcarla's Weight History
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