Weigh In record (no journal entry) for 16 October 2023
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74.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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240 kcal
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Fat: 1.39g | Prot: 15.29g | Carbs: 46.95g.
Breakfast: Pisang, Herbalife Personalized Protein Powder, Herbalife Mix Fiber, Herbalife F1 Shake Mix Dutch Chocolate. more...
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Losing 0.7 kg a Week
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desy kayla's Weight History
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