Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
carrotlina
Journal
15 Oct 23
carrotlina's Journal, 15 Oct 23
carrotlina's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 October 2023
66.8 kg
Lost so far:
1.2 kg
.
Still to go:
9.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 October 2023:
1105 kcal
Fat: 26.82g | Prot: 42.31g | Carbs: 138.74g.
Breakfast:
Café con Leche Descremada.
Lunch:
Frutillas, Café con Leche.
Dinner:
Pizza de Queso de Masa Gruesa, Soda, Chardonnay.
more...
1768 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
carrotlina's Weight History
View Complete History