Weigh In record (no journal entry) for 16 October 2023
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52.9 kg
Lost so far: 11.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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635 kcal
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Fat: 13.80g | Prot: 57.08g | Carbs: 61.37g.
Breakfast: Weetabix Protein, Огурец (с Кожурой). Dinner: Рестория Шеф Хумус Классический, Жареная Куриная Грудка без Покрытия (Кожа не Съедена), Schar Белый Хлеб, Ашан Помидор. Snacks/Other: Monster Энергетик Белый без Сахара. more...
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Gaining 0.9 kg a Week
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cherrygirl_444's Weight History
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