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Yes!! 👊🏽
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99.1 kg
Lost so far: 0 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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1738 kcal
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Fat: 30.73g | Prot: 61.55g | Carbs: 299.78g.
Breakfast: Skivad Skinka (Vanlig, Ca. 11% Fett), Gouda eller Edamer Ost, Favorit Lingongrova . Lunch: Kitchen 88 Kyckling i Sötsur Sås med Jasminris. Dinner: Äpple, Arla Keso Mini Naturell . Snacks/Other: Favorina Lebkuchen, Fanta Lemon, Banan. more...
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3690 kcal
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Exercise:
Working - 9 hours, Walking (exercise) - 5.5/kph - 1 hour and 10 minutes, Resting - 5 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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