Weigh In record (no journal entry) for 07 April 2015
|
91.3 kg
Lost so far: 8.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
2096 kcal
|
Fat: 120.00g | Prot: 222.59g | Carbs: 23.59g.
Lunch: Olimp Whey Protein Complex 100%. Dinner: Milbona Creme Fraiche 30%, Aldi Kochschinken, Gut & Günstig Mozzarella, Rapsöl, Lidl Rinderminutensteak, Gekochtes Ei, Glenfell Hähnchenbrustfilet, Mestemacher Eiweißbrot. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jim_Natural_BB's Weight History
|