Weigh In record (no journal entry) for 16 October 2023
|
90.3 kg
Lost so far: 4.4 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2023:
|
990 kcal
|
Fat: 29.35g | Prot: 43.26g | Carbs: 143.87g.
Breakfast: Clipper Thé Vert Bio. Lunch: Giovanni Ferrari Parmigiano Reggiano, Pâtes (Cuites), Baresa Purée de Tomates, Champignons, Poivrons, Courgette. Dinner: Saveurs de Nos Régions Bleu d'auvergne AOP Pasteurisé, Giovanni Ferrari Parmigiano Reggiano, Pâtes (Cuites), Baresa Purée de Tomates, Poivrons, Courgette. Snacks/Other: Lindt Chocolat Noir Framboise Intense, Senseo Café Classique , Sucre Blanc (Cristallisé ou en Morceaux). more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessica73800's Weight History
|