Weigh In record (no journal entry) for 16 October 2023
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74.9 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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586 kcal
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Fat: 22.00g | Prot: 11.20g | Carbs: 84.00g.
Breakfast: DM Bio Pumpkin Spice Pancakes. more...
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Losing 0.4 kg a Week
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Anuschk_'s Weight History
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