Weigh In record (no journal entry) for 07 April 2015
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78.9 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 23.38g | Prot: 80.69g | Carbs: 57.93g.
Breakfast: Pink Lady Äpfel, Senseo Cafe Latte. Lunch: Landjunker Rinderhackfleisch Light, Magerquark, Gekochter Blumenkohl (Fettfrei gekocht). Dinner: Tomaten. Snacks/Other: Kania Balsamico-Dressing. more...
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Gaining 0.4 kg a Week
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