Weigh In record (no journal entry) for 28 September 2023
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98.5 kg
Lost so far: 16.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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297 kcal
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Fat: 17.00g | Prot: 9.00g | Carbs: 31.02g.
Dinner: Ермолино Котлета Свино-Говяжья, Арбуз. more...
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steady weight
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Domelik595's Weight History
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