Weigh In record (no journal entry) for 16 October 2023
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80 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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1501 kcal
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Fat: 38.94g | Prot: 112.17g | Carbs: 176.95g.
Breakfast: Delícia Margarina Delícia Cremosa, Pão Doce, Café com Leite e Açúcar. Lunch: Tropeira Bacon em Cubos, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Ovo de Codorna, Cebola Roxa, Cenouras, Alface Americana, Tomates, Filé de Frango Grelhado. Dinner: Tomates, Farofa de Cenoura, Yoki Farofa Pronta, Seara Filezinho de Peito (Sassami), Arroz Branco (Cozido). Snacks/Other: Café com Leite e Açúcar, Pão Branco, Cafezinho. more...
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Gaining 0.1 kg a Week
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Raisa Lima's Weight History
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