Weigh In record (no journal entry) for 17 July 2021
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65 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 69.71g | Prot: 59.82g | Carbs: 215.12g.
Breakfast: جوافة, اندومي اندومي. Lunch: كنافة, الجاتوه جاتوه شوكولاتة. Dinner: كنافة, صدر دجاج. more...
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