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Duda Rebe
Journal
16 Oct 23
Duda Rebe's Journal, 16 Oct 23
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Weigh In record (no journal entry) for 16 October 2023
58.4 kg
Lost so far:
1.6 kg
.
Still to go:
8.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 October 2023:
651 kcal
Fat: 33.14g | Prot: 34.24g | Carbs: 58.99g.
Breakfast:
Banana.
Lunch:
Aurora Coxa e Sobrecoxa, Macarronese.
Snacks/Other:
Lacta Bombom Sonho de Valsa.
more...
1791 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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Duda Rebe's Weight History
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