Weigh In record (no journal entry) for 16 October 2023
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91.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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1067 kcal
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Fat: 25.00g | Prot: 48.29g | Carbs: 170.17g.
Lunch: Arroz Blanco Cocido, Zumo de Limón, Trebol Atun en Agua, Hellmann's Mayonesa, Espárragos, Lechuga, Coliflor Cocida (sin Grasa Añadida en la Cocina), Alcachofas (Globo o Francés). Dinner: Sushi Palta. Snacks/Other: Plátano. more...
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Gaining 0.1 kg a Week
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VaneFigueroa's Weight History
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