Weigh In record (no journal entry) for 17 October 2023
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105.6 kg
Lost so far: 3.7 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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172 kcal
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Fat: 8.41g | Prot: 7.14g | Carbs: 18.90g.
Lunch: Gado Gado. Snacks/Other: Kopiko Permen. more...
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Losing 5.6 kg a Week
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Ginty Intan Mawarti's Weight History
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