Weigh In record (no journal entry) for 17 October 2023
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50.4 kg
Lost so far: 7.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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174 kcal
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Fat: 11.33g | Prot: 6.77g | Carbs: 11.03g.
Breakfast: Вареное Яйцо, Рахат Шоколад Казахстанский. more...
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Losing 0.4 kg a Week
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.darnich.'s Weight History
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