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EllySmith
Journal
07 Apr 15
EllySmith's Journal, 07 Apr 15
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Weigh In record (no journal entry) for 07 April 2015
59.4 kg
Lost so far:
1.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 April 2015:
966 kcal
Fat: 25.38g | Prot: 64.02g | Carbs: 121.30g.
Breakfast:
Savoy Cabbage, Cucumber (with Peel), Carrefour Fiocchi di Latte, Chicken Breast, Ovsianoblin.
Lunch:
Chicken Stock, Barilla Capellini.
Dinner:
Casalini Cornetto Crema Pasticcera.
more...
1765 kcal
Exercise:
Resting - 16 hours, Sleeping - 7 hours, Pole Dancing - 1 hour.
more...
Losing 7 kg a Week
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EllySmith's Weight History
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