EllySmith's Journal, 07 Apr 15

Weigh In record (no journal entry) for 07 April 2015
59.4 kg Lost so far: 1.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2015:
966 kcal Fat: 25.38g | Prot: 64.02g | Carbs: 121.30g.   Breakfast: Savoy Cabbage, Cucumber (with Peel), Carrefour Fiocchi di Latte, Chicken Breast, Ovsianoblin. Lunch: Chicken Stock, Barilla Capellini. Dinner: Casalini Cornetto Crema Pasticcera. more...
1765 kcal Exercise: Resting - 16 hours, Sleeping - 7 hours, Pole Dancing - 1 hour. more...
Losing 7 kg a Week

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EllySmith's Weight History


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