Weigh In record (no journal entry) for 16 October 2023
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101 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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1392 kcal
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Fat: 44.64g | Prot: 78.91g | Carbs: 174.60g.
Breakfast: Jugo Verde, Huevo Cocido. Lunch: Tomates, Genial Porotos Granados con Mazamorra. Dinner: Sopa de Fideos con Trozos de Pollo, Castaño Pan Molde Integral Light Linaza + Chia, Muslos de Pollo (Asados o Cocidos), Porotos Verdes. Snacks/Other: Frutexsa Nuez Mariposa, Vivo Jalea, Plátano, Frutillas, Soprole Yoghurt Batido Protein +. more...
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Gaining 1.0 kg a Week
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jessica198831's Weight History
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