Weigh In record (no journal entry) for 15 September 2017
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69.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2017:
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1269 kcal
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Fat: 103.72g | Prot: 57.06g | Carbs: 28.39g.
Dinner: Sadia Bacon em Cubos, Cenouras, Andorinha Azeite de Oliva Extra Virgem, Manjericão, Alface, Salsinha, Tomates, Repolho-Roxo, Repolho, Brócolis, Ovo, Cebolas, Bife de Carne de Vaca. more...
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