Weigh In record (no journal entry) for 07 April 2015
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67.8 kg
Lost so far: 1.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 52.96g | Prot: 95.62g | Carbs: 79.43g.
Breakfast: Queijo Coalho, Café Brasileiro Café, Trigale Pão Multigrano. Lunch: Camarão no Forno ou Grelhado, Café Expresso, Coca-Cola Coca-Cola Zero (Lata), Salada Verde Mista. Dinner: Contra-filé, Coca-Cola Coca-Cola Zero (Lata), Aipim Frito, Café Expresso. Snacks/Other: Ubivelessa Queijo Coalho Desidratado, Maçã. more...
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steady weight
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FATIMAMACIEL's Weight History
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