Weigh In record (no journal entry) for 16 October 2023
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87.4 kg
Lost so far: 13.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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821 kcal
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Fat: 42.18g | Prot: 51.67g | Carbs: 60.75g.
Breakfast: Água com Limão, Açafrão. Dinner: Garoto Talento Meio Amargo Amêndoas, Bacon, Wickbold Pão de Hambúrguer Brioche, Queijo Coalho, Carapreta Hambúrguer de Carne Bovina Angus. more...
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steady weight
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gracekg16's Weight History
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