Weigh In record (no journal entry) for 17 October 2023
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65 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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2687 kcal
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Fat: 110.46g | Prot: 124.32g | Carbs: 285.62g.
Breakfast: Telur Rebus, Alpukat. Lunch: Chewing Gum (Sugared), Coffee, Oatly Oat Drink Chocolate, Indomaret Tuna Mayo Onigiri, Indomaret Tuna Mayo Onigiri. Dinner: Finna Sambal Terasi Uleg, Rumah Makan Sederhana Ikan Tongkol Asampadeh, Cooked Vegetables, White Rice, Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms, Beef, Tofu and Vegetables in Soy-Based Sauce (Mixture). more...
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Gaining 0.1 kg a Week
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Lord Potato's Weight History
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