Weigh In record (no journal entry) for 19 September 2019
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83 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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1013 kcal
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Fat: 38.47g | Prot: 45.36g | Carbs: 123.78g.
Breakfast: Sambal Goreng, Brokoli, Gula Pasir, Telur Rebus, Mangga, Jus Jeruk Peras Segar, Buah Kiwi, Nasi Putih, Telur Ceplok, Telur Ceplok. more...
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mayapertiwinasution28551's Weight History
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