Weigh In record (no journal entry) for 16 October 2023
|
57.9 kg
Lost so far: 18.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2023:
|
665 kcal
|
Fat: 43.40g | Prot: 96.61g | Carbs: 91.84g.
Breakfast: Bimbo Pan Tostado. Lunch: Frejol Negro. Dinner: Wallmart Leche Great Value Deslactosada Light, Galleta con Chispas de Chocolate. Snacks/Other: Lala Yogurt Griego. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laila584's Weight History
|